SUCcESS STORIES: Clarity & Creation in Action

Transforming Career Challenges into Clarity

“Kooks is such an insightful and patient coach. She’s helped me navigate an extremely challenging period at work, by giving a supportive space to explore what’s going on for me, what I need and what I need to do. She’s given me the tools to look at things differently when needed and reframe things more positively.

I’d highly recommend her!”

— TORA W | DEPUTY DIRECTOR, HR

From Uncertainty to Empowerment

“After receiving a life-changing transplant I decided that I needed to make some major changes in both my work and personal life. Kooks came highly recommended. She gave me space to speak honestly and openly about my feelings, thoughts and plans and she always asked the right questions to help me make decisions on how to move forward.

I would definitely recommend her."

— Ali L | ENTREPRENEUR & CREATIVE STRATEGIST

Overwhelmed to Insightful

“I’m a Business psychologist that has been practicing for 15+ years so chemistry and a skillful coach is very important to me. I thoroughly enjoyed and appreciated the coaching sessions. She gave me the headspace to work some big emotions and thoughts whilst I navigated a job interview. This process resulted in the outcome that was right for me and I learnt so much about me, what is important to me. Thank you for helping me unlock key insights. I still reflect on some of our conversations!

Thank you for creating the conditions for open discussion and exploration.”

— SILPA G | BUSINESS PSYCHOLOGIST & SALES DIRECTOR

Rebuilding Confidence & Rediscovering Purpose After Redundancy

Working with Antonia as my coach has been a truly transformative experience that has positively impacted both my personal and professional life. Our journey together began during a challenging time when I was grappling with self-doubt after being made redundant on maternity leave. Antonia not only helped me navigate through my insecurities, but also provided me with the tools to regain my confidence and reassess my career path.

Antonia's personalised approach to coaching created a safe and supportive environment where I felt comfortable discussing my fears and ambitions. Her tailored exercises and insightful guidance enabled me to gain a deeper understanding of my strengths, values, and aspirations, allowing me to make informed decisions about my career.

Thanks to the techniques and strategies I learned from Antonia, I am thrilled to have re-entered the workforce with a renewed sense of purpose and confidence. The impact of her coaching has extended far beyond our sessions, as I continue to apply her invaluable lessons to my daily life.

I am immensely grateful for the opportunity to work with Antonia and cannot recommend her coaching services highly enough. Her dedication, expertise, and genuine commitment to her clients' success make her an exceptional coach, and I look forward to our continued collaboration as I thrive in my new role and continue to grow professionally.

— TONI G | FOUNDER OF FRANK EFFECT

Therapy to Transformative Growth

“Having previously tried therapy with a few different therapists, I was amazed by how much more transformative and beneficial my coaching experience with Kooks was. She encouraged me to think in new ways, discover answers within myself, and develop practical solutions for a wide range of situations - tools I can now use and apply in my everyday life.

I wholeheartedly recommend coaching with Kooks to anyone looking for meaningful, lasting growth. Thanks so much Kooks!”

— AIMEE K | HR CONSULTANT

From muddy waters to clarity

“It was super insightful in terms of working through the muddy waters of my next career move and capturing initial steps to make it happen. I highly recommend Kooks!

— CHARLES M | VP, CUSTOMER EXPERIENCE

A Game-Changer for Personal & Professional Growth

“I have regular coaching sessions with Kooks and it would not be hyperbole to say that her sessions have been a real, positive game changer in altering I think and feel and act in both my professional and personal life. Kooks’ ability to listen intently and ask thoughtful, probing questions has led me to make a number of guided insights and revelations over the months I have worked with her, many of which have served to alter my thinking for the better. The beauty of working with Kooks is that she is an accountability partner who works in partnership with you to actively enhance your personal and professional development.”

— Gerard G | BID MANAGER

Navigating Life’s Big Questions & Finding Fulfillment

“My life changed for the better. From our first conversation to our latest, I have felt at home with her and safe with her.  I've spoken to therapists and coaches before. Antonia is better than all of them. If you're looking to make your life more fulfilling by finding your own answers to your important questions, she is the person you need to talk to now!”

— SUJASHA B | SENIOR CONTENT & SOCIAL MEDIA STRATEGIST

A First Coaching Experience That Changed Everything

“Kooks has been an amazing coach and guided me through my first overall coaching experience. Every session feels like a conversation and an opportunity for internal and external growth. I decided to keep working with her for another 12 months because of all the invaluable things I've gained throughout our journey. Her warmth, attentiveness, and ability to challenge me when necessary have made this an insightful journey.

I highly recommend her!”

— GLORY A | ORGANISATIONAL & SOCIAL PSYCHOLOGIST

Overcoming Self-Doubt: Building Confidence & Clear Direction

“Working with Kooks has been truly transformative. Through our sessions, I gained clarity on my goals and uncovered the mindset blocks holding me back. Her guidance was always insightful and supportive, pushing me to step outside my comfort zone while feeling completely safe in the process. Thanks to this, I’ve developed a newfound confidence in myself and my decisions, approaching challenges with clear vision and self-belief.

I’m incredibly grateful for her wisdom and encouragement—it’s made all the difference!”

— APRIL W |TEACHER

Building Emotional Resilience & Self-Belief

“Coaching with Kooks has been amazing for me. The time she took to spend time listening to me and asking insightful questions to help me think, consider and weigh up many things I had been struggling to work through. Her naturally kind and empathetic demeanour was so easy to work with, it really didn’t feel like work, more speaking with a (very qualified!) friend. I have found my time with her to be immeasurably helpful and it really has given me the confidence and ability to navigate many things in my life that previously felt unmanageable.

I feel far more positive and at ease thanks to her guidance and would absolutely recommend her wonderful services to anyone.”

— BEX D| FAMILY CAREGIVER

From Stuck To Anchored In Confidence

I’d really recommend Kooks. She’s calm and thoughtful and completely put me at my ease. I felt very relaxed talking to her. She encouraged me to be kind to myself and helped me to formulate a plan for goals going forward by giving me the confidence to find my own answers.

Talking to Kooks was a totally positive experience and one I’ve really benefitted from.”

— THEA K | MULTI-DISCIPLINARY DESIGN CONSULTANT

Overcoming Overwhelm: Finding Space, Strength, & Self-Compassion

“Coaching with Kooks came at just the right time for me as it was during a period of my life where I was personally facing some challenging times - both at work and at home. Kooks had a magical way to enable me to talk openly and honestly without any judgement felt. This was invaluable as it enabled me to explore and feel my emotions as well as look at a challenging situation from a different perspective.

I have learnt to challenge my negative thoughts now and most of all learnt to allow myself some ‘me’ time to positively pause and reflect with no guilt felt. Life is busy as a working mum and wife and often we forget to give ourselves time. Coaching has made me make space and time within my busy week to process my recent thoughts and feelings.

I would recommend Kooks to anyone, she’s amazing!”

— LOUISE B | NURSE

Clarity, Confidence, & Lasting Change

“I have had the privilege of being coached by Kooks and I cannot express enough how transformative this experience has been. Kooks' unique blend of support and insightful reflection has made a significant impact on my personal and professional growth. From the very beginning, Kooks' warm and approachable demeanor put me at ease. She creates a safe space where I feel comfortable sharing my challenges and aspirations. Her empathetic listening skills make me feel truly heard and understood, which is invaluable in a coaching relationship. What sets Kooks apart is her ability to provide valuable counterpoints of reflection. While she is incredibly supportive, she doesn't shy away from challenging my assumptions and encouraging me to explore different perspectives. This balanced approach has helped me develop a deeper self-awareness and has pushed me to think more critically about my decisions and actions.

Kooks has a knack for asking the right questions at the right time, guiding me to uncover insights and solutions that I might not have discovered on my own. In addition to her professional expertise, Kooks' genuine passion for coaching shines through in every session. She is dedicated to continuous learning and development, which ensures that she brings fresh perspectives and techniques to our sessions. Her commitment to her clients' growth is truly inspiring. I am incredibly grateful to have Kooks. Her support, combined with her ability to offer valuable counterpoints of reflection, has been instrumentals in my personal and professional development.

I wholeheartedly recommend Kooks to anyone seeking a coach who will not only support them but also challenge them to reach their fullest potential.”

— CHARLIE H | SENIOR TECNOLOGY REPORTING SPECIALIST

From Doubt to Life-Changing Decisions

“I was very skeptical, believing that this oldish woman could not be taught new tricks to deal with recurrent, long-term problems. However, I was quickly proved wrong. Kook’s kind, calm insightfulness led to me making some major decisions that have definitely and immeasurably improved my life.

I would recommend her services without hesitation.”

— SHARON K | AUTHOR, SCREENWRITER, & ENGLISH EDUCATOR

Breaking Through Self-Doubt

“Career mentoring has helped me in more ways than I ever could have imagined, not only did I gain clarity on my next step in my career, my confidence increased significantly. Before Kooks' intervention, I would make excuses for why I shouldn't go for what I wanted, and had very little confidence in my abilities.

For the first time in a long time, I don't feel like an 'imposter'.”

— Jess B | MANAGING DIRECTOR

From Fog to Focus

“I’ve never had coaching before, so I had no expectations at the beginning but it was really nice to see how we naturally arrived at hurdles that I never would have realised were there. For this, it was great to focus on these hurdles, big or small, and think about how to move things forward.

This was my favourite part about the coaching; removing the fog and getting clarity on things that were slowing me down in life.”

— RYAN B | SENIOR NETWORK ENGINEER