SUCcESS STORIES: Clarity & Creation in Action

Transforming Career Challenges into Clarity

“Kooks is such an insightful and patient coach. She’s helped me navigate an extremely challenging period at work, by giving a supportive space to explore what’s going on for me, what I need and what I need to do. She’s given me the tools to look at things differently when needed and reframe things more positively.

I’d highly recommend her!”

— TORA W | DEPUTY DIRECTOR, HR

From Overwhelmed and Uncertain to Confident

“Before discovering coaching with Kooks, I struggled as an international job seeker in a country with strict visa restrictions. It was one of the most challenging times of my life. With little knowledge of coaching, I began this journey with a mix of hope and uncertainty.

From the first session, I saw positive results. Kooks has an exceptional talent for listening and empathizing. She understood my job/visa situation and guided me in areas of life I hadn't realized needed attention. Switching between mentor and coach, she provided direction and strategies throughout our journey.

Today, I have my dream job and am a stronger, more empowered version of myself. Kooks helped me uncover the strong, independent woman within me. Her dedication and impact were profound, extending beyond our sessions and making me feel valued as a person. Her guidance has left a lasting mark on my life, for which I am forever grateful.

Cannot recommend Kooks enough, she is truly transformative!”

— ANUSHKA B | SOFTWARE ENGINEER, TECH

From Uncertainty to Empowerment

“After receiving a life-changing transplant I decided that I needed to make some major changes in both my work and personal life. Kooks came highly recommended. She gave me space to speak honestly and openly about my feelings, thoughts and plans and she always asked the right questions to help me make decisions on how to move forward.

I would definitely recommend her."

— ALI L | ENTREPRENEUR & CREATIVE STRATEGIST

Overwhelmed to Insightful

“I’m a Business psychologist that has been practicing for 15+ years so chemistry and a skillful coach is very important to me. I thoroughly enjoyed and appreciated the coaching sessions. She gave me the headspace to work some big emotions and thoughts whilst I navigated a job interview. This process resulted in the outcome that was right for me and I learnt so much about me, what is important to me. Thank you for helping me unlock key insights. I still reflect on some of our conversations!

Thank you for creating the conditions for open discussion and exploration.”

— SILPA G | BUSINESS PSYCHOLOGIST & SALES DIRECTOR

Clarity, Confidence, and Three Job Offers

“At a time, I needed some help and support. Antonia gave me the confidence to update my social media, CV, and spent time coaching me with my interview technique, highlighting areas I would not have thought to mention. I have no doubt this helped me secure three job offers off the back of three interviews. I can not thank and recommend her enough.”

— RICK W | AREA OPERATIONS MANAGER

Rebuilding Confidence & Rediscovering Purpose After Redundancy

Working with Antonia as my coach has been a truly transformative experience that has positively impacted both my personal and professional life. Our journey together began during a challenging time when I was grappling with self-doubt after being made redundant on maternity leave. Antonia not only helped me navigate through my insecurities, but also provided me with the tools to regain my confidence and reassess my career path.

Antonia's personalised approach to coaching created a safe and supportive environment where I felt comfortable discussing my fears and ambitions. Her tailored exercises and insightful guidance enabled me to gain a deeper understanding of my strengths, values, and aspirations, allowing me to make informed decisions about my career.

Thanks to the techniques and strategies I learned from Antonia, I am thrilled to have re-entered the workforce with a renewed sense of purpose and confidence. The impact of her coaching has extended far beyond our sessions, as I continue to apply her invaluable lessons to my daily life.

I am immensely grateful for the opportunity to work with Antonia and cannot recommend her coaching services highly enough. Her dedication, expertise, and genuine commitment to her clients' success make her an exceptional coach, and I look forward to our continued collaboration as I thrive in my new role and continue to grow professionally.

— TONI G | FOUNDER OF FRANK EFFECT

Therapy to Transformative Growth

“Having previously tried therapy with a few different therapists, I was amazed by how much more transformative and beneficial my coaching experience with Kooks was. She encouraged me to think in new ways, discover answers within myself, and develop practical solutions for a wide range of situations - tools I can now use and apply in my everyday life.

I wholeheartedly recommend coaching with Kooks to anyone looking for meaningful, lasting growth. Thanks so much Kooks!”

— AIMEE K | HR CONSULTANT

From Uncertainly to Multiple Job Offers

“It's been a very uncertain and stressful time for me, Antonia has always been so positive and helping me to see a path ahead, it really meant so much to me. I've greatly appreciated her support in advising how to explain the reasons I am available for work, in a positive way.

Her thoughts around restructuring my CV, expanding my network and how to see my applications as a two step approach were novel and I think very useful indeed…I couldn't have hoped to find a better person, and the fact she's very interested in hearing how it all works out is lovely. I was successful in getting a permanent position, with two job offers from different companies to choose from.”

— ALEC B | LEAD COMMERCIAL ANALYST

Redundancy to Renewed Confidence

“Antonia offered me help at a time in my life when I really needed it. I had just been told that our team was being made redundant, and after 18 years in my career, I felt lost. She was very open, non-judgmental, and positive about my future.

What I loved about her style was that, while she guided me towards the goals I ultimately wanted (even if I didn’t know it yet), she also provided practical advice and tangible to-do lists that I could follow to feel in control. This approach eliminated my second-guessing “Am I doing it right or wrong? Can I do it better?”—and gave me specific focus. It also opened my mind to other possibilities, boosting my confidence and helping me realise, “Yes, I can do this. I am capable, and I have solid evidence of my experience to prove it.”

Antonia is friendly and very easy to talk to. She supported me, cleared my head of the usual noise and worry, and helped me persevere in my journey to find my second career. I would definitely recommend booking her sessions and embarking on that confidence growth journey.”

— DAIVA A | SENIOR TALENT PARTNER

From Muddy Waters to Clarity

“It was super insightful in terms of working through the muddy waters of my next career move and capturing initial steps to make it happen. I highly recommend Kooks!

— CHARLES M | VP, CUSTOMER EXPERIENCE

A Game-Changer for Personal & Professional Growth

“I have regular coaching sessions with Kooks and it would not be hyperbole to say that her sessions have been a real, positive game changer in altering I think and feel and act in both my professional and personal life. Kooks’ ability to listen intently and ask thoughtful, probing questions has led me to make a number of guided insights and revelations over the months I have worked with her, many of which have served to alter my thinking for the better. The beauty of working with Kooks is that she is an accountability partner who works in partnership with you to actively enhance your personal and professional development.”

— GERARD G | BID MANAGER

Navigating Life’s Big Questions & Finding Fulfillment

“My life changed for the better. From our first conversation to our latest, I have felt at home with her and safe with her.  I've spoken to therapists and coaches before. Antonia is better than all of them. If you're looking to make your life more fulfilling by finding your own answers to your important questions, she is the person you need to talk to now!”

— SUJASHA B | FOUNDER OF CRAFT OF COPY LLP

A First Coaching Experience That Changed Everything

“Kooks has been an amazing coach and guided me through my first overall coaching experience. Every session feels like a conversation and an opportunity for internal and external growth. I decided to keep working with her for another 12 months because of all the invaluable things I've gained throughout our journey. Her warmth, attentiveness, and ability to challenge me when necessary have made this an insightful journey. I highly recommend her!”

— GLORY A | ORGANISATIONAL & SOCIAL PSYCHOLOGIST

Overcoming Self-Doubt: Building Confidence & Clear Direction

“Working with Kooks has been truly transformative. Through our sessions, I gained clarity on my goals and uncovered the mindset blocks holding me back. Her guidance was always insightful and supportive, pushing me to step outside my comfort zone while feeling completely safe in the process. Thanks to this, I’ve developed a newfound confidence in myself and my decisions, approaching challenges with clear vision and self-belief. I’m incredibly grateful for her wisdom and encouragement—it’s made all the difference!”

— APRIL W |TEACHER

When A Single Reframe Changes Everything

“Working with Antonia as a coach was a genuinely transformative experience. Her calm presence, deep listening, and thoughtful questions helped me gain much-needed clarity during a time when I felt stuck and overwhelmed.

One of the standout moments in our sessions was when she guided me to reframe a limiting belief I’d been holding onto it was such a simple shift, but it completely changed how I approached my next steps. That breakthrough alone gave me the confidence to move forward with a clear sense of purpose.

Antonia’s coaching style is supportive, insightful, and gently challenging in all the right ways. She creates a safe space where you feel truly heard, while also encouraging you to dig deeper and move forward with intention. I’m so grateful for her guidance and would absolutely recommend her to anyone looking for meaningful support on their personal or professional journey.

Antonia’s coaching genuinely made a big difference for me.

Before coaching, I was feeling overwhelmed and a bit stuck, juggling too many things and struggling to see the bigger picture. Working with you helped me pause, reflect, and get clear on what truly matters. That shift in perspective has stayed with me.

Honestly, it was having a space that felt completely safe and non-judgmental. Your ability to listen deeply, reflect back what I wasn’t seeing, and gently challenge my thinking helped spark some really meaningful changes. Supportive, insightful, and empowering. Coaching with you felt like talking to someone who not only truly gets it, but also helps you unlock answers you already hold in the most encouraging way.

Antonia is such a gift to work with, and I’m so grateful our paths crossed!”

— MISBAH H-P | SALES & MARKETING MANAGER

Building Emotional Resilience & Self-Belief

“Coaching with Kooks has been amazing for me. The time she took to spend time listening to me and asking insightful questions to help me think, consider and weigh up many things I had been struggling to work through. Her naturally kind and empathetic demeanour was so easy to work with, it really didn’t feel like work, more speaking with a (very qualified!) friend. I have found my time with her to be immeasurably helpful and it really has given me the confidence and ability to navigate many things in my life that previously felt unmanageable. I feel far more positive and at ease thanks to her guidance and would absolutely recommend her wonderful services to anyone.”

— BEX D| FAMILY CAREGIVER

From Stuck To Anchored In Confidence

I’d really recommend Kooks. She’s calm and thoughtful and completely put me at my ease. I felt very relaxed talking to her. She encouraged me to be kind to myself and helped me to formulate a plan for goals going forward by giving me the confidence to find my own answers. Talking to Kooks was a totally positive experience and one I’ve really benefitted from.”

— THEA K | MULTI-DISCIPLINARY DESIGN CONSULTANT

Overcoming Overwhelm: Finding Space, Strength, & Self-Compassion

“Coaching with Kooks came at just the right time for me as it was during a period of my life where I was personally facing some challenging times - both at work and at home. Kooks had a magical way to enable me to talk openly and honestly without any judgement felt. This was invaluable as it enabled me to explore and feel my emotions as well as look at a challenging situation from a different perspective.

I have learnt to challenge my negative thoughts now and most of all learnt to allow myself some ‘me’ time to positively pause and reflect with no guilt felt. Life is busy as a working mum and wife and often we forget to give ourselves time. Coaching has made me make space and time within my busy week to process my recent thoughts and feelings. I would recommend Kooks to anyone, she’s amazing!”

— LOUISE B | NURSE

Clarity, Confidence, & Lasting Change

“I have had the privilege of being coached by Kooks and I cannot express enough how transformative this experience has been. Kooks' unique blend of support and insightful reflection has made a significant impact on my personal and professional growth. From the very beginning, Kooks' warm and approachable demeanor put me at ease. She creates a safe space where I feel comfortable sharing my challenges and aspirations. Her empathetic listening skills make me feel truly heard and understood, which is invaluable in a coaching relationship. What sets Kooks apart is her ability to provide valuable counterpoints of reflection. While she is incredibly supportive, she doesn't shy away from challenging my assumptions and encouraging me to explore different perspectives. This balanced approach has helped me develop a deeper self-awareness and has pushed me to think more critically about my decisions and actions.

Kooks has a knack for asking the right questions at the right time, guiding me to uncover insights and solutions that I might not have discovered on my own. In addition to her professional expertise, Kooks' genuine passion for coaching shines through in every session. She is dedicated to continuous learning and development, which ensures that she brings fresh perspectives and techniques to our sessions. Her commitment to her clients' growth is truly inspiring. I am incredibly grateful to have Kooks. Her support, combined with her ability to offer valuable counterpoints of reflection, has been instrumentals in my personal and professional development. I wholeheartedly recommend Kooks to anyone seeking a coach who will not only support them but also challenge them to reach their fullest potential.”

— CHARLIE H | SENIOR TECNOLOGY REPORTING SPECIALIST

From Doubt to Life-Changing Decisions

“I was very skeptical, believing that this oldish woman could not be taught new tricks to deal with recurrent, long-term problems. However, I was quickly proved wrong. Kook’s kind, calm insightfulness led to me making some major decisions that have definitely and immeasurably improved my life. I would recommend her services without hesitation.”

— SHARON K | AUTHOR, SCREENWRITER, & ENGLISH EDUCATOR

Breaking Through Self-Doubt

“Career mentoring has helped me in more ways than I ever could have imagined, not only did I gain clarity on my next step in my career, my confidence increased significantly. Before Kooks' intervention, I would make excuses for why I shouldn't go for what I wanted, and had very little confidence in my abilities. For the first time in a long time, I don't feel like an 'imposter'.”

— JESS B | MANAGING DIRECTOR

From Fog to Focus

“I’ve never had coaching before, so I had no expectations at the beginning but it was really nice to see how we naturally arrived at hurdles that I never would have realised were there. For this, it was great to focus on these hurdles, big or small, and think about how to move things forward. This was my favourite part about the coaching; removing the fog and getting clarity on things that were slowing me down in life.”

— RYAN B | SENIOR NETWORK ENGINEER